Using a postpartum belt can offer some compression to gently hold your muscles in place as your body heals after childbirth. This can also compress and support your muscles as they move back into place. You feel more comfortable and may feel like moving more, and the more you move and exercise, the quicker you get your figure back!
There are more other benefits of using a postpartum belt, which are;
- Helps increase blood flow
- Helps muscles and incision heal
- Lowers swelling from surgery
- Helps with posture
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